What Does Triggered Mean? Understanding Triggeredness and Its Impact

Wed, 22 Jan 2025 07:13:12 +0000

In the realm of mental health, what does triggered mean? A “trigger” refers to a stimulus—a situation, memory, sound, or sensation—that evokes a strong emotional response, often linked to past trauma. When someone is triggered, they may feel intense emotions such as fear, anxiety, or anger, as their body reacts to a perceived threat.